This week, we share with you ways to incorporate some stretches and our muscle recovery to improve flexibility, increase range of motion and blood flow to muscles, and decrease the change of injury, and how the noteCBD Muscle Recovery helps!
Feel energized, stay focused and have a good night sleep with 3 vegan smoothies that will help you start and end your hump day on a great note 😉
Endometriosis affects an estimated 1 in 10 women between the ages of 15 and 49, which accumulates to approximately 176 million women in the world. While it is mainly known to affect women during their reproductive years, it can begin as early as a girl’s first period and its effects can continue through menopause, especially if she has scar tissue or adhesions from the disease and surgical attempts to quell it. Read More